Top 10 Natural Remedies To Cure Jock Itch.

Top 10 Remedies to Cure Jock Itch Fast! Get Cured Today! 

Top 10 natural remedies to cure jock itch.

There’s no denying it, jock itch sucks – big time! The constant itching, redness and burning sensation can get so bad that you can no longer function properly, and even have trouble sleeping.

If you are suffering from the symptoms of jock itch then you are not alone, and even better, there are natural remedies you can apply using household items.

Of course for sure treatment you can purchase proven over the counter creams, powders and ointments (see our jock itch medicine comparison table here) but these simple home remedies can be very effective as well.


Here are our TOP 10 natural cures for jock itch.

Tea Tree Oil

Tea tree oil combats skin infections such as jock itch with its natural antifungal properties. It has cleansing elements that provide amazing antibacterial qualities.

How to Apply.

  • Use a fresh cotton ball to coat the affected skin area (usually the groin) with tea tree oil. Do this twice daily.
  • This will have an immediate effect on itchiness and you should see a reduction in inflammation.
  • Apply for at least 7 days. Depending on the severity of your jock itch it could take several days to clear up. For continued prevention consider using a soap or shower gel containing tea tree oil. See our top 5 soaps to cure and prevent jock itch here.


Apple Cider Vinegar

The properties in apple cider vinegar are very effective against skin conditions such as jock itch.

How to apply.

  • To use, simply add one teaspoon of apple cider vinegar to a cup of water. Never directly apply to the skin as it may have adverse effects due to its potency.
  • Wash the infected skin with the solution and allow to dry for at least 5 minutes.
  • Apply 2 to 3 times per day for best results.Please note some burning sensation is normal as the area will likely be inflamed already. If the burning becomes unbearable or too intense then simply wash with cold water.
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Garlic can be a fantastic and simple cure for jock itch symptoms.

How to apply.

  • Crush a couple of garlic cloves.
  • Apply these crushed cloves directly to the affected skin. This will provide you fast, effective relief to the itching and burning sensation that jock itch can create.
  • Another popular option is to blend olive oil and garlic cloves together creating a paste-like texture, this can then be applied directly to the skin.
  • The only downside to this treatment is that your crotch will smell like garlic! At least it will keep the vampires away.



Bleach can be an effective cure for jock itch. The most important point to remember with bleach is that it doesn’t need to be very potent to work effectively – one tablespoon to a glass of warm water will do the trick.

How to apply.

  • Much like the tea tree oil remedy, simply dip a cotton ball into the solution and apply to the skin affected by jock itch.
  • Repeat 3 to 4 times every day and you should get gradual relief.
  • Another way to apply is to prepare a bath with quarter cup of bleach and then soak in the bath. This you can do daily or even only every second day.You should see results from a bleach bath in under a week.
  • Always remember to dry thoroughly as any moisture can worsen your symptoms.


White Vinegar

Due to its bacteria fighting properties, white vinegar (and similarly apple cider vinegar) can stop jock itch in its tracks.

How to apply.

  • Add 1 part vinegar to 4 parts water. Using a washcloth, dab the affected skin thoroughly.
  • Allow to dry for 5-10 minutes before applying socks and shoes.
  • Do this twice daily for a natural remedy to jock itch symptoms.


Salt Bath

Another natural remedy to combat the dreaded jock itch is to take a salt bath. This can also have a profound effect on athletes foot and other common boils and blisters.

How to apply.

  • To prepare a salt bath simply fill your bath tub with warm water and then add a generous amount salt. Epsom salts, bath salts and iodized salts will all do a great job.
  • After adding the salt, simply enjoy your salt bath for at least 20 minutes.
  • This would be most effective if carried out twice a day, once in the morning and once at night. Salt will help to control and additional growth of the fungus while at the same time promote quick healing of the infected skin.


Antibacterial Soap

A proven method in preventing and relieving jock itch is Antibacterial soap. Simply use this soap within your regular showering schedule (which should be no less than once a day!)

Just remember to dry thoroughly after showing or bathing, using a separate towel to dry the infected skin areas so as not to spread the infection.

A good tip can be to use a blow drier to help dry the area completely.


Applying pure honey to skin infected by jock itch can provide a simple and effective cure.
There is an inhibitory property in honey that directly attacks the fungus that cause itching, redness and burning associated with jock itch.

How to apply.

  • Simply apply honey to the affected area directly and you will see a marked improvement in itchiness.
  • A classic bacteria fighting formula is equal parts honey, olive oil and beeswax. Apply this 3 times a day for a two week period to see a marked improvement you can count on.



The humble onion is natures wonder-drug when it comes to fighting the bacteria that causes jock itch. It’s an anti-fungal, antibiotic and anti-inflammatory all in one.

How to apply.

  • Chop up an onion and grind until you create a paste.
  • Apply this paste of onion directly to the affected area.
  • Leave the paste in contact with the skin for 20-30 minutes and then rinse ad dry the skin thoroughly (utilising a blow dryer is best).
  • Onions can be a good immune booster too, so try to add them to your daily meal to for an overall positive effect.


You wouldn’t think it but Listerine can be a fantastic cure for jock itch. Listerine is used to keep mouth bacteria at bay so it makes sense that it could have a positive effect when applied to jock itch.

Listerine’s biggest positive is that it can provide instant relief to the inflammation and itchiness of jock itch. The alcohol in Listerine is also very effective in sterilising the skin and knocking off the bacteria.

How to apply.

  • Lightly dab the infected skin with a cottonbud soaked in Listerine.
  • You will experience stinging when applying, though this will give way after a couple of minutes to relief and comfort.
  • Repeat 4 times per day for best results.

There you have it, 10 natural remedies you can use to beat your jock itch today!

There are of course many products you can purchase to deliver proven results (see our jock itch cure comparison chart here) but sometimes its more fun and rewarding to apply the little known home remedies and cures, not to mention cheaper!

Remember these are simply guidelines of remedies available, before using you should consult your local doctor.

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